Hi guys here are some of my favourite resources for beginning the journey to a healthy body and mind.
Books
Recipes
The Minimalist Baker- Plant based recipe blog with minimal ingredients
Oh She Glows Cookbook- Plant based recipes.
Deliciously Ella Cookbook-Plant based recipes.
That Clean Life- Plant based meal planning subscription.
Ellen Fisher- Vegan You tuber/ Plant based recipes
Caribbean Vegan- Vegan Caribbean cookbook
Afro Vegan- Vegan Caribbean cookbook
Apps
Cronometer- To make sure you’re meeting your everyday nutritional needs.
Food Monster- Plant based recipes.
Happy Cow- To find plant based restaurants near you whether local or traveling.
Oh She Glows- Plant based recipes.
Deliciously Ella- Plant based recipes with minimal ingredients.
Documentaries
Forks Over Knives
Fat, Sick and Nearly Dead
What In The Health
Food Inc
Arlene 