I work with heart-centred, purposeful, and mission driven women (healers, service providers, creatives ect.) to create healthy habit changes and to improve their health and mental-wellbeing. Is that you? These changes include stress reduction, managing and reducing stress eating, creating better boundaries, treating yourself like you matter, developing a self-care plan curated to your life and more.
My current workshop offerings are the, Healthy Eating/(Transitioning to Plant-Based Eating) and Practical Self-Love Workshops. Booking three weeks in advanced is preferred for workshops. Find out more below