Hi there, I’m Arlene.

I'm a Canadian- based health writer, wellness educator, registered nurse and creative.

My goal is to inspire people to live healthier, more intentional everyday lives.

I work with service-based wellness brands to produce informative, empathetic & supportive content.

I achieve this through health writing, and wellness talks.

I have clinical experience and subject matter expertise in emergency nursing, surgical care and chronic health conditions.

I also love  talking about stress.

I have a particular interest in stress management, self-care, slow living, and lifestyle medicine. 

I examine the intersect of how these modalities, (backed by research, of course) are effective complimentary strategies for preventing and treating chronic illness and promoting wellbeing.


Contact me to find out how I can strengthen your brand authority and  connect with your audience to accurately support their wellbeing.  

 

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